Prenatal Workshops

What a Babe! offers terrific prenatal workshops in our gorgeous, comfortable studio including breastfeeding, baby care, infant CPR & early postpartum secrets.

prenatal workshops

A la Carte Pricing

pediatric CPR & household safety - $75 for 1 adult or $140 for 2 adults
labor & birth - $260 for 2 adults
baby care basics - $100 for 2 adults
breastfeeding basics - $100 for 2 adults
4th trimester secrets - $100 for 2 adults

Package Pricing

all five workshops for 2 adults - $625
Pediatric CPR, Labor & Birth & one additional workshop of your choice for 2 adults - $450


Baby Care Basics

This single session workshop will cover all the essentials of caring for your baby including baby feeding & sleep cycles, diapering, swaddling, bathing, soothing with the 5 S’s, circumcision, umbilical cord care, and early postpartum recovery.

SPRING / summer 2019 schedule:
SATurday, April 6th from 2:00 PM - 5:00 PM
monday, june 3rd from 6:00 PM - 9:00 PM
monday, august 29th from 6:00 pm - 9:00 pm

Labor & Birth

this two-session workshop will cover the labor and birth process including an overview of the physiological process of labor, birth & recovery, the support person’s role, comfort measures for pregnancy, labor & birth, breathing and relaxation techniques, positions to promote labor progress, effective pushing, common hospital practices, labor medications, induction and augmentation of labor, cesarean birth, early post-partum and recovery.

spring / summer 2019 schedule:
MONDAY, JUNE 10TH & JUNE 17TH FROM 6:00 pm - 9:00 pm
MONDAY, August 5th & august 12th from 6:00 pm - 9:00 pm

Breastfeeding Basics

This single session workshop will cover beginning breastfeeding with your baby including how to get started, positioning to optimize latch, feeding & sleeping patterns, hunger & satiation cues, promoting a good milk supply and more.

SPRING / summer 2019 schedule:
Saturday, may 18th from 3:00 pm - 6:00 pm
monday, june 24th from 6:00 pm - 9:00 PM
monday, august 19th from 6:00 pm - 9:00 pm


Baby CPR & Family Safety

Led by save a little life, Family and Friends Pediatric CPR and Home Safety is intended for individuals with limited or no medical training. This course includes an essential review of safe practices in the home to lower risk of common household accidents, a CPR discussion, demonstration, and instruction. Participants will use life-sized mannequins to learn and practice the basics of how to perform CPR and clear an airway obstruction.

**This is a non-certification course. No cards are offered, however a Letter of Completion from Save a Little Life, can be given upon request.**

Sorry, but we cannot accommodate little ones in class

Spring/summer 2019 schedule:
Saturday, April 20th from 2:00 PM - 4:30 PM
Saturday, May 25th from 2:00 PM - 4:30 PM


4th Trimester Secrets

Secrets of managing the first 3 newborn months including keeping intimacy alive, the importance of self care, fending off expectations about how you should feel or how you should parent, bouncing back physically, and more. The workshop will also include daily tricks and tips to get you through the first few months.

SPRING/summer 2019 schedule:
monday, july 15th from 6:00 pm - 9:00 pm
monday, September 9th from 6:00 pm - 9:00 pm